Sesame Ground Chicken and Veggies
This Asian inspired easy meal prep is a quick last minute meal prep to ready you for the entire week. Your co-workers are bound to be jealous!
Ingredients
- 1 lb ground chicken
- 1 1/2 lb broccoli crowns cut into bite size pieces
- 1 lb baby bok choy
- 3 Tbsps olive oil
Sauce
- 2 Tbsp sesame oil
- 4 cloves garlic minced
- 1 1/2 Tbsp chili paste
- 2 Tbsps white wine vinegar
- 3 Tbsps ketchup
- 2 Tbsp honey
- 1 Tbsp brown sugar
- 2/3 cup low sodium soy sauce
Instructions
- In large pan over medium heat, brown chicken, breaking it up into smaller pieces as it cooks. Cook all the way through, 15 minutes, stirring occasionally. Remove from pan.
- Add 1 Tbsp olive oil, broccoli, and bok choy. Add remaining 2 Tbsps of oil, and stir to coat vegetables. Cook for 30 minutes, until vegetables are soft, stirring occasionally. Remove from pan.
- Add sesame oil, and minced garlic. Cook for 2 minutes, until garlic is fragrant. Add remaining sauce ingredients and stir thoroughly. Cook sauce, stirring, until thickened slightly, 5 - 10 minutes.
- Add chicken and vegetables and stir to coat in sauce.
- Serve over white rice (optional).